Welcome to AnchoredbyTai

We believe in creating meaningful experiences that inspire and connect. Let us help you bring your vision to life.

Coaching

Transformative Coaching
Individual Coaching
Group Coaching
Coaching Programs
Book Discovery Call

Education & Training

Workshops
Seminars
Speaking Engagements
Workbooks
Corporate Training
Community Education

Business Consulting

Leadership Development
Organizational Growth
Team Development
Startup Guidance
Strategic Planning
Professional Development

FAQs

What is the difference between a Therapist and a Life Coach

A therapist helps people heal from the past and treat mental health concerns. A life coach helps people move forward by identifying goals, creating action plans, and building skills for future success.

Therapist

Focuses on diagnosis and treatment of mental health conditions
May assess, diagnose, and treat mental illness (if licensed and within scope)
Explores trauma, emotional distress, and psychological symptoms
Uses psychotherapy to improve mental health
Medical/behavioral health model
Often covered by insurance
Works within state licensure laws

Life Coach

Focuses on personal growth, goals, and performance
Does not diagnose or treat mental illness
Helps clients clarify goals and take action
Uses education, accountability, motivation, and structured goal planning
Wellness and personal development model
Usually self-pay
Operates within coaching ethics and scope of practice